Get Out Of Your Comfort Zone!

Posted: April 7, 2015 in Advice
Tags: , , , , ,

So a little something about me, I tend to mentally freak out and worry about things, expecting the worst possible scenario.

Despite all my experience with it, ever time I have to give a presentation for school I have to fight the urge to literally just get up and run away. And that’s with something I do often! This is often far worse then with things where I’m out of my element and not sure what to expect.

I’ve always wanted to try some strongman training but don’t have access to a place/the equipment to do it. So when I saw a facebook friend post that he got some strongman equipment and inviting local folks over to check it out, I was excited for the opportunity. And also terrified of all the scenarios in my head about how awful this was going to go.

I might be too weak for any of the equipment even without added weights! And I have never done this before and don’t know what I’m doing. And my form is probably terrible even at stuff I do have experience with. Long story short- my mind was racing with all the ways this would go terribly wrong.

The whole drive over I was fighting that “just turn around and go home” urge.

But I didn’t. And I got to try out some strongman stuff with two very nice guys. It was fun and exciting and absolutely nothing terrible happened! It left me just all the more excited to do more strongman stuff, and excited about lifting in general. And as much as I love my home gym and working out alone, it was actually fun to lift with some other folks for once. And I was so sore after in all the best ways.

I know for lots of folks fitness activities that are new can be intimidating. Whether it be the first time in a gym, first time trying a new sort of activity or something else- people get nervous and intimidated (I sure do!)

But there are good things to come out of pushing past all that and trying something new anyways.

And I know I, for one, am definitely working on doing that more often. Getting out of my comfort zone and trying new things!

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Comments
  1. G says:

    I’m glad you had fun with the Strongman stuff! You were brave to go and give it a try, and now you know it’s great. One hurdle blown up 🙂

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