There’s No Morality in Exercise

Posted: April 21, 2015 in General Fitness
Tags: , , , , , , , ,

This article showed up on my facebook newsfeed recently and it is so awesome I can’t not share it here:

There’s No Morality in Exercise: I’m a Fat Person and Made a Successful Fitness App

The whole thing is really, really worth reading. That said I also love this paragraph near the end:

What I’ve learned is: the story I got told about what it meant to have a fat body, that it must mean that I sat around all day eating deep-fried stuffed-crust pizza and watching TV—that story just wasn’t true. The story about how people who look like me hate to exercise just isn’t true. It’s so easy to let the media you see or the discourse you hear define who you are before you’ve even learned about yourself. And I bought into it for too long.

And the Successful Fitness App mentioned? Zombies, Run! I already loved this app and now there is so much more to love about it!

When we came to make Zombies, Run!, I deliberately put a line in the very first mission, when you, Runner Five, are just arriving at Abel Township, the tiny, shivering remnant of humanity left after the zombie apocalypse. I had one of the characters say: “If you can move above a slow shamble, we can use you.” Why? Because I am so sick and tired of the best and nicest exercise-based treats being reserved for people who are already in peak physical shape, and I’m sick of the notion that having fun while exercising is something you have to earn; that, until you look a certain way, moving ought to be boring and unpleasant if not outright painful. Your body is there right now. You did not have to earn a thing. It is a gift. You are a hero every time you step out of your front door to do some exercise.

I’ve heard that line before, but I never gave a whole lot of thought to it. But so much more love for the fact that this was purposeful to say running is running, even if you are slow! Especially since I run super slow and I’ve been playing zombies, run! before and thought “thank god there aren’t really zombies chasing me, because I’m not sure I’d really be successful in outrunning them for real”.

I do love this app though, not only is it just really fun to play while running, I’ve actually been meaning for awhile now to write about Zombies, Run! in terms of their representation of queer characters. I won’t say too much more on that now, because I still plan to write that post some day. So this is just one more in a long list of reasons to love the app.

And to sum it all up:

And, to be clear, there’s no moral component to exercise, no matter what the magazines might try to tell you. You’re not a better person for doing it or a worse person for not.

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