The Run That Wasn’t

Posted: September 26, 2015 in Running Blogging
Tags: , ,

I have been pretty inactive recently. Runs been cancelled due to weather a few times, but I’ve also been dealing with some depression that had me not working out so much.

Finally went out for another run yesterday morning and was going to do just another short 1 mile run. I made it 1.5 blocks running before my calves were cramping up so badly I slowed to a walk. Walked a bit further on but then turned around and headed home- fully limping by the time I was headed home.

I walked a mile to and a mile from a street fair during the evening yesterday/today and just walking felt very difficult. My walk there I don’t think I was really limping, but slow with an uneven gait. Walking around the event it got worse until I was limping, and the walk home was slow and limping. Calves and arms started cramping up, which has me wondering if my potassium is low. If not I don’t know what the hell is going on because that’s certainly not normal for me.

Of course it’s not just running, but I haven’t done  a whole lot of lifting recently either. And despite not doing much of anything after my non-run yesterday morning I somehow injured my shoulder.

Since I’ve been blogging about my runs and more specifically am supposed to be blogging about my experiences running with the Fat Girls’ Guide to Running clubhouse, I felt obligated to make this post, but I really don’t have much more to say. Training has not gone well recently, and so I will be working to get back at it more often.

I also may lay off running for awhile and do more walking instead, depending how things go/how I feel.

Though if there is anything of importance to say in this post I think it’s this: this in many ways really gets to the heart of my approach to working out- thing get in the way. I am never going to be perfectly consistent, and I am not going to make that the goal. Sometimes I won’t be as active as other times, but I will not feel like because I wasn’t so active these last couple weeks that this defines how active I will be in the coming days, weeks, or months. Everytime my activity level takes a dip I will accept that for what it is and just work on getting it back up again. Everytime, without self-chastisement, without making promises to myself that it will never happen again when I know I can’t keep that promise. Things will always happen, but I will not let that discourage me from the long term focus on staying active.

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Comments
  1. ainsobriety says:

    Nice perspective. Exercise must got our life.

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